Dance & Yoga: Movement Medicine

 Registration is closed for this event
In this workshop we will be exploring different forms of mindful movement - yoga, spinal movements and dance. Through this exploration of movement and the body, we can begin to deepen our understanding of ourselves.

In this workshop we will be exploring different forms of mindful movement - yoga, spinal movements and dance. Through this exploration of movement and the body, we can begin to deepen our understanding of ourselves. We become aware of tensions we hold in the body, linear movement patterns and movements we feel most comfortable and uncomfortable with. When we start to move mindfully and bring our awareness to the present moment, we also begin to become more aware of the patterns in our mind. We can begin to see the mind-body connection.

Day: Thursday

Dates: Thursday 23rd May

Time: 12:30pm - 2:30 pm

Facilitator: Samantha Briatico

Venue: Cottesloe Conference Hall

When
May 23rd, 2019 12:30 PM   through   2:30 PM
Location
80 Railway Street
Cottesloe, WA 6011
Australia
Contact
Phone: 9384 3544
Email:
Cost
Public $ 45.00
Standard Member $ 15.00
Wellness Club $ 0.00

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https://solariscancercare.org.au/civicrm/event/info?id=517&reset=1