Tag: exercise

How Carers Can Practice Self-Care

Caregiver burnout can occur when carers experience this stress for a prolonged period of time. It can make them vulnerable to all kinds of negative emotions, and further lead to an inability to focus on their duties. However, it may also eventually lead to a variety of problems for their health.

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Exercise for Post Treatment Care

Keeping active can reduce recovery time and improve physical health after cancer treatment. Following treatment individuals can exhibit significant physical deconditioning and psychological distress.1, 3 Undertaking or continuing exercise after

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