Tag: stress

The Ties Between Self-Care and Cancer Prevention

The Cancer Council estimates that at least one in three cancer cases could be prevented and the number of cancer deaths could be reduced significantly.

With proper self-care, you may be able to reduce your risk of getting cancer or detect it early enough so that it can be successfully treated.

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How Carers Can Practice Self-Care

Caregiver burnout can occur when carers experience this stress for a prolonged period of time. It can make them vulnerable to all kinds of negative emotions, and further lead to an inability to focus on their duties. However, it may also eventually lead to a variety of problems for their health.

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