How Meditation Can Help Cancer Patients and Survivors
We explore how meditation acts as a complement to ongoing health treatments to improve your wellbeing.
We explore how meditation acts as a complement to ongoing health treatments to improve your wellbeing.
This May We Thrive, explore how creative visualisation can help those with cancer reduce negative feelings.
A cancer diagnosis can leave you feeling in shock but the power of perspective can help you process the journey in a healthy manner.
Exercise can be one strategy used to combat the effects of cancer and its treatment. And it is important to consider exercise a priority even during the festive season.
You can hear from cancer survivors on how pets, both dogs and cats, have helped them get through their survivorship journey.
BY CATHERINE NGUYEN Walking is one of the easiest and most enjoyable forms of exercise. It costs nothing but can help you physically and mentally
BY GEMMA CROTTY Self-care broadly refers to being attentive to all areas of a person’s wellbeing. It can be done independently, generally without the need
