How Meditation Can Help Cancer Patients and Survivors
We explore how meditation acts as a complement to ongoing health treatments to improve your wellbeing.
We explore how meditation acts as a complement to ongoing health treatments to improve your wellbeing.
Sleep plays a greater effect in preventing cancer than we would expect. But, how do we resolve sleeping difficulties without necessarily touching a sleeping pill?
Our compassionate facilitator Cathy Brown guides you through a 20-minute relaxation meditation. It helps you appreciate your body and mind’s ability to take you through
Experience the wonder of love with this gorgeous soundtrack from our very own Christine Morrison.
Different practices of music enable cancer survivors to extend their self-expression, reduce fatigue and redevelop their identities with less discomfort.
Our PhD research consultant Chandrika Gibson guides you through a quick gentle meditation in four minutes. This meditation is aimed at helping you take some
July is our Mental Health month. We remain invested in ensuring that we are always here for you and have specially created a meditation to
Our facilitator Cathy Brown guides you through the journey of acclimatising to the “flows” in your life. Life itself is filled with highs and lows
Our Solaris Cancer Care South West meditation expert Ed Cawdell helps you learn how to tune the outside world out and listen to your inner