Beginner’s Yoga with Maureen
Let Maureen, Solaris Cancer Care Counsellor, take you through a zen 40-minute guide to beginner’s yoga. Please be cautious of what you can and can’t do.
Let Maureen, Solaris Cancer Care Counsellor, take you through a zen 40-minute guide to beginner’s yoga. Please be cautious of what you can and can’t do.
Our compassionate facilitator Cathy Brown guides you through a 20-minute relaxation meditation. It helps you appreciate your body and mind’s ability to take you through each day with ease.
Experience the wonder of love with this gorgeous soundtrack from our very own Christine Morrison.
Solaris South West is proud to bring you acclaimed harpist Helen Punch’s special music series. In this fourth video, we move you through the sweeping landscapes of beaches around the
Our PhD research consultant Chandrika Gibson guides you through a quick gentle meditation in four minutes. This meditation is aimed at helping you take some time out for yourself and
Solaris South West is proud to bring you acclaimed harpist Helen Punch’s special music series. In this third video, we take you to Greece, home to some of the most
Our esteemed PhD researcher and fellow yoga therapist Chandrika Gibson walks you through how Solaris Cancer Care incorporates yoga into its wide range of complementary integrated services. Take a look,
Polyvagal Theory can change your life by activating inner healing, if you let it. Our very own in-house Solaris cancer researcher Chandrika Gibson takes a closer look at the anatomy
Solaris South West is proud to bring you acclaimed harpist Helen Punch’s special music series. In this second video, we introduce you to the Italian troubadour concept of lauda, a
Our in-house naturopath, yoga therapist, and cancer researcher Chandrika Gibson explores the ‘Mix of 6’ in your anti-cancer lifestyle. From love to sleep, Chandrika takes you through the factors that
Solaris South West is proud to bring you acclaimed harpist Helen Punch’s special music series. In this first video, we transport you to the medieval towns of England, Scotland, and
Our acclaimed sound healing therapist Christine Morrison is back with soothing sounds to alleviate your emotional stress. We have specially chosen the Scottish Highlands as a pictorial setting to accompany