For cancer survivors, returning to work after treatment may be a way of regaining purpose and structure in their lives, as well as boosting confidence. However, this shouldn’t be done without some prior planning to ensure a successful re-adjustment.
You can hear from cancer survivors on how pets, both dogs and cats, have helped them get through their survivorship journey.
Rebuilding muscular mass can help improve bone density, minimise muscle loss and increase ability to partake fully in daily activities.
BY CATHERINE NGUYEN Walking is one of the easiest and most enjoyable forms of exercise. It costs nothing but can help you physically and mentally