The Missing Link: How Can Sleep Prevent Cancer?
Sleep plays a greater effect in preventing cancer than we would expect. But, how do we resolve sleeping difficulties without necessarily touching a sleeping pill?
Sleep plays a greater effect in preventing cancer than we would expect. But, how do we resolve sleeping difficulties without necessarily touching a sleeping pill?
Christmas can often be a difficult time for those suffering with Cancer – especially when coping with the side effects of treatment, and experiencing fatigue or tiredness. Whilst everyone else is joyously organizing for the festivities ahead, you might otherwise be struggling to feel the Christmas spirit.
Keeping active can reduce recovery time and improve physical health after cancer treatment. Following treatment individuals can exhibit significant physical deconditioning and psychological distress.1, 3
The quality and quantity of foods we eat can influence our mood, stress levels and concentration. Studies have shown the relationship between our mental health