Video Library

Square Breathing Benefits and Technique (General Public)

Patricia Williams, our accomplished board member and Special Projects & Education Manager guides you through the technique of square breathing and explains its benefits. We encourage you to watch the entire video to understand the effects of this recommended daily ritual.

Sounds of Hope

Step into a world of tranquillity and transformation and delve deep into the realms of your mind at these captivating Hypnotic Sound Meditation sessions curated to uplift, inspire, and heal.

Under the guidance of Registered Hypnotherapist April Kinney and owner of Peter Hess Sound Academy Australia Ute Coleman, you’re in for an extraordinary healing experience. 

100% of proceeds will help provide free services for people with cancer.

Solaris Cottesloe – 27 April, 5pm and 28 April, 10am & 2pm