Our well-recognised Pilates instructor Lisa Peterson is back to help you realign your shoulders and chest, activate your core and release some of that “getting back to the office” tension.
What do you need? Some space in your living room, a mat and 10 minutes. Give Lisa’s workout a try – we promise you will feel energised.
Step into a world of tranquillity and transformation and delve deep into the realms of your mind at these captivating Hypnotic Sound Meditation sessions curated to uplift, inspire, and heal.
Under the guidance of Registered Hypnotherapist April Kinney and owner of Peter Hess Sound Academy Australia Ute Coleman, you’re in for an extraordinary healing experience.
100% of proceeds will help provide free services for people with cancer.
Solaris Cottesloe – 27 April, 5pm and 28 April, 10am & 2pm
