Our resident yoga facilitator Nicky Smith brings you the challenge of releasing blocked energies within your system via this special “Energy Block Release” aspect of Dru Yoga. Gather your thoughts together, plonk down on a cushy seat, and follow her soothing guided directions.
We will be announcing shortly when you can join Nicky’s complementary Zoom sessions during lunch for a personal small group session.
We thank Purple Planet for their music “Waterfall”: https://www.purple-planet.com