Course and workshop videos

How to Reduce Anxiety and Loneliness as a Cancer Survivor
Surviving cancer can be a traumatic ideal but there are ways to reduce loneliness and anxiety.

20 years on: Complementary Therapies Become Lifeline for Cancer Patients
Solaris Cancer Care celebrates its 20th year this month, reflecting on how it nearly didn’t exist after facing early lack of support and understanding.

The importance of consulting your doctor before taking complementary medicine
Complementary medicine can promise many health benefits including curing cancer but we explore how far you can go before it becomes trouble.

To Drink or Not to Drink After Surviving Cancer
While it is best to not consume any alcohol as a cancer survivor, there are realistic markers of what can be considered moderate consumption.

Which Alcohol Is Healthier? We Investigate
Wine lovers, beer enthusiasts and spirit drinkers all enjoy a relaxing drink. But is one better for you than the other? In this blog, we will investigate the health benefits that different types of alcohol have.

Spearwood Woman Goes Alcohol-Free to Commemorate Loved Ones Who Once Battled Cancer for Dry July
A Spearwood resident Elise Tyrie has decided to participate in the national Dry July Campaign to raise funds for Solaris Cancer Care in honour of the multiple family members she has lost to cancer.