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Monday 3rd of August 2020
Deep Rest: The iRest Experience
Join experienced yoga teacher and therapist Dael Hunter on a journey through the layers of the self, using the well-developed and studied technique of iRest meditation.
Based on traditional yoga nidra, this form of relaxation practice has been found beneficial for trauma survivors, war veterans and people seeking to find peace, resilience and insight. Practiced lying down, all equipment is provided to help you feel comfortable while you learn and practice iRest.
Membership pricing
Public member | $300.00 |
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Standard member | $150.00 |
Wellness member | $0.00 |
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