Mental Health Month Meditation

Mental Health Month Meditation

July is our Mental Health month. We remain invested in ensuring that we are always here for you and have...
Published

July is our Mental Health month. We remain invested in ensuring that we are always here for you and have specially created a meditation to help you ease the nerves.

Our landscape is ever-changing. One day, we are in lockdown. The next, back to work. Our counsellor Maureen Tan guides you through a meditation to help you situate yourself once more.