If you’ve been seated all day-long focused on typing away on your computer, this stretch-orientated Pilates session with our lovely Pilates extraordinaire Lisa Peterson will even out the knots in your back. We recommend you practice the whole 20-minute course with Lisa to get the best effects.
Disclaimer: Solaris Cancer Care advises you to consult your physician before practicing. If you experience any injuries, please stop the activity. Don’t resume until your physician has approved. Solaris Cancer Care doesn’t accept responsibility for any injuries.