Video Library

Creative Visualisation

Having trouble sleeping or feeling energised after waking up? We recommend this 15-minute Creative Visualisation, courtesy of our very own Helen Bailey.

Filled with soothing music, forest imagery, and inspiring words, this video will help you re-energise your immune system fast.

Sounds of Hope

Step into a world of tranquillity and transformation and delve deep into the realms of your mind at these captivating Hypnotic Sound Meditation sessions curated to uplift, inspire, and heal.

Under the guidance of Registered Hypnotherapist April Kinney and owner of Peter Hess Sound Academy Australia Ute Coleman, you’re in for an extraordinary healing experience. 

100% of proceeds will help provide free services for people with cancer.

Solaris Cottesloe – 27 April, 5pm and 28 April, 10am & 2pm