Videos on touch based therapies
Quick facts on foot reflexology
Our SCGH foot reflexologist Cordi Blood goes through the science and secrets behind reflexology. What are the organs it impacts? How can it help your
Self-Help for Shoulder Pain
Our natural therapist Sabine Demarte helps you ease the stiffness in your shoulders through this mixed facial and hand reflexology quick guide. You can contact
Hand Reflexology for Headaches
Our resident SJOG reflexology expert Sabine Demarte guides you through the pressure points you need to press in order to reduce the burgeoning headache feeling.
Self-Help for Neck Pain
Our natural therapist Sabine Demarte gives you some quick fixes for your neck pain from hours of staring at your work laptop or computer. You
Self-Help Hand Reflexology
Our SCGH reflexologist Cordi Blood demonstrates some easy ways you can massage pressure points on your hands, release tension and promote blood circulation. We encourage
Self-Massage for Oncology
Our SJOG massage therapist Mike Moore-Ackoy teaches you how to self-massage safely at home. What do you need? A little massage ball and your hands!