Video Library old

Video Library

Relaxation, self-care and wellness activities

Mental health
Good mental health and wellbeing mean different things to different people and every person has to find their own way to a life that is meaningful and satisfying for them.

Mind body techniques

Mind-Body Techniques are based on the belief that what we think and feel can affect our physical and mental wellbeing.

Touch based therapies

Research shows that touch-based therapies can reduce pain, fatigue, anxiety, depression and nausea.

Energy based therapies

Many patients use energy therapies as they are very gentle and non-invasive, they work on a similar concept to acupuncture in terms of unblocking energy and improving its flow throughout the body to restore balance.

Nutrition

Many people find that food is something they can experiment with and make health promoting choices that increase their sense of wellbeing.

Exercise

Growing evidence supports the benefits of exercise for cancer patients undergoing treatment and for post treatment patients.

Dealing with Chemo

There are many ways that you can deal with the effects of chemotherapy on your body.

Being Creative

You don't need to be an artist to be creative. Finding your creative side can have many surprising effects in your life.

From our supporters

Inspiration

Sometimes we can gain inspiration from what people create for Solaris Cancer Care.

Testimonials

Solaris regularly receive testimonials from the public.

Solaris Information

Support Services

Solaris regularly produce videos that promote our various courses, workshops, and support groups.

News & Information

There is always something happening at Solaris Cancer Care.

Sounds of Hope

Step into a world of tranquillity and transformation and delve deep into the realms of your mind at these captivating Hypnotic Sound Meditation sessions curated to uplift, inspire, and heal.

Under the guidance of Registered Hypnotherapist April Kinney and owner of Peter Hess Sound Academy Australia Ute Coleman, you’re in for an extraordinary healing experience. 

100% of proceeds will help provide free services for people with cancer.

Bunbury Turf Club – 27 April, 10am

Solaris Cottesloe – 27 April, 5pm and 28 April, 10am & 2pm