Join dietitian Clemency to learn about eating well to support well-being. Covering nutrition basics, debunking myths, and the pros and cons of different eating styles, this session will provoke and inspire discussions. This workshop will provide you with take-home tips for improving the nutritional content of your favourite foods, making sustainable nutritional changes, practical recipes and cooking tips that helps support well-being throughout treatment and recovery. The session includes a taster of food prepared.