Autumn Day Retreat

This event is currently full. Please contact Solaris Cottesloe during office hours on 08 9384 3544
All welcome to enjoy a day of meditation, gentle yoga, massage, simple nourishing food and gentle company in the beautiful grounds of our Cottesloe centre. This is a free event and you are welcome to bring a friend or support person.

Autumn Day Retreat

This free one day retreat will invite you to rest and relax in our tranquil centre. There will be opportunities to book bodywork (massage, hand and foot massage, scar work).

A light, vegetarian lunch and herbal teas will be provided.

Bring a water bottle, and dress in stretchy layers you can move in for the gentle yoga.

The planned schedule (subject to minor changes) is:

9.15am Meet in conference hall

9.30am - 11am Guided meditation 

11am-11.30am tea break

11.30am - 12.30pm gentle yoga

12.30pm - 1.30pm Light lunch

1.30pm - 2pm Walking meditation

2pm - 3pm Self Care Strategies discussion

3pm - 4pm Sound healing

When: Monday April 29th 9.15am - 4pm

Venue: Conference Hall, 80 Railway Street Cottesloe

Places are limited so please register all attendees.

 

 

 

 

When
April 29th, 2019 9:15 AM   through   4:00 PM
Location
80 Railway Street
Cottesloe, WA 6011
Australia
Contact
Phone: 9384 3544
Email:
Cost
Public $ 0.00
Member $ 0.00
Wellness Club $ 0.00

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https://solariscancercare.org.au/civicrm/event/info?id=524&reset=1