Autumn Day Retreat | Solaris Cancer Care

Autumn Day Retreat

All welcome to enjoy a day of meditation, gentle yoga, massage, simple nourishing food and gentle company in the beautiful grounds of our Cottesloe centre. This is a free event and you are welcome to bring a friend or support person.

 

 

 

 

 

 

 

 

 

Autumn Day Retreat

This one day retreat will invite you to rest and relax in our tranquil centre. There will be opportunities to book bodywork ( Hand massage or Indian Head Massage).

A light, vegetarian lunch and herbal teas will be provided.

Bring a water bottle, and dress in stretchy layers you can move in for the gentle yoga.

 

The planned schedule (subject to minor changes) is:

9.15am Meet in conference hall

9.30am - 11am Guided meditation 

11am-11.30am tea break

11.30am - 12.30pm Gentle Yoga

12.30pm - 1.30pm Light lunch

1.30pm - 2pm Walking meditation

2pm - 3pm Self Care Strategies discussion

3pm - 4pm Sound healing

 

When: Wednesday 6th May: 9.15am - 4pm

Venue: Conference Hall, 80 Railway Street Cottesloe

Places are limited so please register all attendees.

 

 

 

 

When
May 6th, 2020 9:15 AM   through   4:00 PM
Location
80 Railway Street
Cottesloe, WA 6011
Australia
Cost
Public $ 45.00
Standard Member $ 15.00
Wellness Club $ 0.00

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https://solariscancercare.org.au/civicrm/event/info?id=641&reset=1