Dance and Yoga: Movement Medicine | Solaris Cancer Care

Dance and Yoga: Movement Medicine

There’s still a lot of unknowns though and having genetic testing won’t be for everyone. This workshop is facilitated by a skilled genetic counsellor who can explain the science clearly and help you understand the options for testing.

In this workshop we will be exploring different forms of mindful movement - yoga, spinal movements and dance.

Through this exploration of movement and the body, we can begin to deepen our understanding of ourselves. We become aware of tensions we hold in the body, linear movement patterns and movements we feel most comfortable with and uncomfortable with.

When we start to move mindfully and bring our awareness to the present moment, we also begin to become more aware of the patterns in our mind. We can begin to see the mind - body connection.

 

 Day: Monday

Date: May 11th

Time: 12pm-2pm

Facilitator: Samantha Briatico

 

 

When
May 11th, 2020 12:00 PM   through   2:00 PM
Location
80 Railway Street
Cottesloe, WA 6011
Australia
Cost
Public $ 45.00
Standard Member $ 15.00
Wellness Club $ 0.00

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https://solariscancercare.org.au/civicrm/event/info?id=629&reset=1