Join a passionate, well informed Accredited Practicing Dietitian to delight in the theory and practice of cooking and eating for well-being.
Covering nutrition basics, debunking myths, and opening up to the pros and cons of different eating styles, this 5 week course will provoke
and inspire discussion.
Although there‘s no one diet that is perfect for everyone, this course will provide you with take-home tips for improving the nutritional
content of your favourite foods, making sustainable nutritionalchanges, practical recipes, and cooking tips
Time: 10.30am – 12.30pm
Dates:October 11th to November 8th
Duration: 5 weeks course includes taster of food prepped
Facilitator: Clemency Nicolson
Venue: Wanslea Room and Demonstration kitchen