Dance & Yoga: Movement Medicine | Solaris Cancer Care

Dance & Yoga: Movement Medicine

In this workshop we will be exploring different forms of mindful movement - yoga, spinal movements and dance. Through this exploration of movement and the body, we can begin to deepen our understanding of ourselves.

In this workshop we will be exploring different forms of mindful movement - yoga, spinal movements and dance. Through this exploration of movement and the body, we can begin to deepen our understanding of ourselves. We become aware of tensions we hold in the body, linear movement patterns and movements we feel most comfortable and uncomfortable with. When we start to move mindfully and bring our awareness to the present moment, we also begin to become more aware of the patterns in our mind. We can begin to see the mind-body connection.

Day:Monday

Dates: 28th October

Time: 12:00pm - 2:00 pm

Facilitator: Samantha Briatico

Venue: Cottesloe Conference Hall

When
October 28th, 2019 12:00 PM   through   2:00 PM
Location
80 Railway Street
Cottesloe, WA 6011
Australia
Cost
Public $ 45.00
Standard Member $ 15.00
Wellness Club $ 0.00

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https://solariscancercare.org.au/civicrm/event/info?id=559&reset=1