Join Suzie Craddock from The Rhythm Centre who will facilitate a 6 week fun filled expressive Movement program to help individuals cope with the emotional, physical and social challenges you might be having during your cancer journey.
Dance therapies use movement to promote self-expression. It improves your state of mental and physical wellbeing. It helps develop positive body image, self-esteem, increases communication skills and will encourage you to feel the benefits of movement as a form of exercise. Dancing has no age limit.
If the word “dance “seems intimidating to you we will encourage you to approach it through different eyes. Its about expressing your experiences through the power of movement .
Join us Thursdays for a fun filled expressive way to move safely.
Time: 11.30am – 12.30pm
Dates: May 2nd to June 6th
Facilitator: Suzie Craddock
Venue: Conference Hall
|Wellness Club Member||$ 0.00|
|Standard Member||$ 60.00|