The term “mandala” is an ancient Sanskrit word meaning disc or circle.
In the Tibetan Buddhist tradition the mandala is used to assist in meditation. The process of making a mandala is a process of
Creating mandalas can be an excellent way to focus the mind. By the process of going inward we have an opportunity to get in touch with a
deeper aspect of ourselves.
Creating mandalas can help us to relax, relieve stress and offer insight whilst maintaining a sense of inner order within the safe boundary of
During this workshop you will be creating your own unique mandalas that reflect in some way who you are.
Date: May 6th
Time: 12.30pm – 2.30pm
Facilitator: Julia Singh
Venue: Conference Hall
|Wellness club||$ 0.00|